6 Reasons Why Guys Who Bench 3 Days A Week Are Finally Losing The Puffy Chest

1. The question between sets

Marcus was spotting him on a Tuesday.

He looked at the bar, then at Dave's chest, and said, "Two years of bench and it still looks like that?" Dave laughed it off and wore a hoodie to the gym for a month.

He'd been changing shirts facing the lockers since his 30s, and at the pool he kept a t-shirt on and said it was for the sun.

2. Bench press builds the muscle under the puff

Bench, flyes, a hundred pushups before bed, no carbs after 6. He could feel his pecs under there. Pressing builds muscle, and it doesn't take anything out of the soft layer sitting on top of it.

That's why his chest kept getting bigger instead of flatter, and why his t-shirts pulled across the front in every photo.

3. His chest was holding what his gut couldn't clear

At a cookout, Dave's brother-in-law Rob, an ER nurse, poked him in the chest and said most of that puff on guys their age isn't muscle and it isn't plain fat.

It's fat and fluid the body parks around toxins it couldn't flush: heavy metals from food, pans and plastic, a little every day for years. "Your gut is the drain," Rob said.

"When the drain backs up, your body stores the overflow, and the chest is one of the first places it goes."

4. Ten drops to unclog the drain

Rob keeps a bottle of Trace in his locker at the hospital.

Cleansed zeolite, a volcanic mineral shaped like a cage, grabs heavy metals and toxins in the gut and carries them out, and shilajit puts 70+ trace minerals back into his body.

Ten drops in a glass of water in the morning and ten at night. Same workouts. Same food.

5. Week 3: pec lines in the locker room mirror

The first two weeks, the only change was being more regular and lighter on his feet. In week three his t-shirts stopped clinging to his chest.

By week five he caught the locker room mirror on the way out of the shower and saw the line under his pecs for the first time since college.

That night his wife put her hand on his chest on the couch and asked what he'd been doing.

6. Lose the puffy chest in 60 days or every dollar back

One bottle is 60 days: 10 drops in a glass of water, morning and evening. If your chest isn't flatter and your shirts don't sit better, reply to your order email within 60 days and get every dollar back.

Bottle opened or not, nothing to ship back.